Handouts and ideas

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• Return to 'Nutritious and Delicious'

Please feel free to download these handouts and recipes from the evening. Many thanks to Judith for providing them.

• Tips for encouraging your children to eat a balanced diet
• A balanced diet
• Packed lunch reminders
• Tearing your hair out about lunchboxes
• Food pyramid for young children (2 -6 years)
• Plan for your young child - the pyramid way
• Food groups
• Recipes